Art, Architecture and Well-being, podcast
Welcome to Science of the Soul, where Dr. Guillermo Aranda-Mena and I traverse through his journey from architecture to art. Dr. Aranda-Mena, a university professor and artist, shares his experiences teaching architecture in Italy, the creative process of his art exhibitions, and how his artwork has reconnected him with communities. Dive into the discussion about the impact of art on mental health, emotional intelligence, and optimizing spaces within workplaces to foster well-being and creativity. We talk about the psychology of space, the role of nature and art, technology and mental health, optimizing workplaces for wellbeing and so much more! We also discuss his book published in 2019 with his colleague Edward Finch called Creating Emotionally Intelligent Workspaces: A Design Guide to Office Chemistry. With anecdotes from his travels and the personal story of his 50 paintings exhibition celebrating each year of his life, this episode is a touching exploration of art's transformative power.
00:00:14 Introduction to Mental Health Discussions
00:00:51 Meet Dr. Guillermo Aranda-Mena
00:02:51 The Art of Sketching
00:06:45 Guillermo’s Personal Journey
00:08:19 Reflecting on Life Through Art
00:11:07 Insights on Emotional Intelligence
00:16:00 The Impact of COVID on Workspaces
00:17:43 The Role of Nature and Art
00:20:19 Technology and Mental Health
00:30:23 Optimizing Workspace for Well-Being
00:35:42 The Psychology of Space
00:41:49 The Influence of High Ceilings
00:49:19 Tips for Creating Personal Spaces
00:53:55 The Value of Heritage in Architecture
00:58:08 Engaging the Community in Design
01:00:33 The Impact of Cultural Heritage
01:05:46 Timelessness in Architectural Design
01:14:29 Participatory Design in Architecture
01:22:38 The IKEA Effect on Workspaces
01:32:10 Conclusions on Well-Being and Environment
and https://youtu.be/FQAbEXQiyzI?si=2IIljFfHzRDP8_Ao